"Nothing is more important than that I feel good."
That is what is on the card I pulled today from my Well-Being Card deck from Esther and Jerry Hicks.
It's the perfect card for today, as I've been working with May Johnstone of Delicious Healing on feeling good, emotionally and physically, myself. It is only when I feel good, that I can help others to feel good, too. And May has quite a gift for helping people feel good -- I highly recommend her! One outcome of today's session -- I'm posting on this blog again -- because I'm feeling good, and I want you to, too!
Negative thinking, and listening to negative voices, can drag us further and further down, away from feeling good, away from having the power to resist the very negativity that is harming us, into a downward spiral that can leave us feeling hopeless, helpless, defeated.
Part of our work here together in AmpleAliveness is to break that negative cycle, and to replace feeling bad/sad/weak/powerless with feeling good/joyful/strong/powerful -- Alive!!
Sometimes, you gotta ask for help. Ask for help from your Source; ask for help from friends, ask for help from the size community, and sometimes, ask for help from professionals -- healers, doctors, ministers, coaches, therapists -- whatever it takes to reverse the downward spiral.
On the back of today's Well-Being card, one of the statements is:
"Reach for the thought that feels better--and watch what happens."
So when a negative thought comes your way, whether from all the anti-fat crap out there in our society, or from an internal gremlin, how do you reach for a better-feeling thought? How do you say NO to negativity, and YES to feeling good?
And how can AmpleAliveness help?
With great joy and gratitude for feeling good and being back in the blogging seat, I welcome your comments.